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Frank Shamrock recently sat down with us to discuss his upcoming fight with Nick Diaz on the April 11th Strikeforce card. Shamrock also talks about his career past, present and future as well as Elite XC.

Richard Wheeler: So, Frank, how is training going?
Frank Shamrock: It’s going pretty good. I’m feeling my age a little bit [...]

Let me start out by saying that UFC 96 was my first UFC event I’ve ever attended. Being from Pennsylvania (the law-makers finally did something right and sanctioned it recently) and not making a lot of money, the four hour drive to Columbus would be the closest I would get. Unfortunately, I was unable to [...]

Rules of the contest:
1) Predict the winners of the UFC 95 main card bouts on February 21st, which will air on Spike TV.  In addition to picking the winners, you must also predict what fight will be dubbed with “fight of the night” honors.  Do this by simply leaving a comment at the bottom of [...]

Georges St. Pierre (c) vs. B.J. Penn for the UFC Welterweight Championship
Mike: The fight that we have all been waiting for is finally upon us. Dana’s right, you don’t see battles like this very often. Both guys have been training hard, but it looks like GSP had the better camp and better training partners. [...]

Check out our predictions for Affliction Day of Reckoning.  This time around we have some new faces to give their insight on all of the fights.

Fedor Emelianenko vs. Andrei Arlovski
Mike: The Pitbull vs. The Emperor, sounds like a horror movie.  Arlovski has the flashier stand up, but Fedor’s is just as effective, if not [...]

Main Card:

Rich Franklin vs. Dan Henderson
Mike M: A fantastic fight that is years in the making. Two of the best fighters in the middleweight division, who aren’t named Anderson Silva, fighting as light heavyweights. Intriguing, no? Henderson has a great overhand right and a good left hook, but he leaves himself open while throwing them. [...]

Elite XC 170 pound champion Jake Shields recently sat down with me to discuss what has been going on with his status with the now defunct promotion, what his future plans are going forward, and what it’s like owning his own gym.
Demand MMA: Jake how have things been going? How is the new gym in [...]